Vegan Tofu Fish Fillet Sandwiches

Vegan Tofu Fish Sandwich
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1 (12 ounce) package firm tofu –  drained, patted dry, and sliced into 4 slices 1 cup bread crumbs
1 teaspoon kelp powder
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon onion powder or flakes
1 teaspoon salt olive oil, as needed

Tartar Sauce:

1/2 cup mayonnaise
1/4 cup dill pickle relish
1 tablespoon fresh lemon juice
4 whole wheat hamburger buns, split


Preheat oven to 350 degrees F (175 degrees C).

In a bowl, toss bread crumbs together with kelp powder, garlic  powder, paprika, onion powder, and salt. Dip tofu slices into olive  oil, then bread crumb mixture, patting lightly to coat well.

Bake on a cookie sheet in preheated oven for 30 minutes. When  first side is golden brown and slightly crispy, turn over, and finish baking.

Meanwhile, mix together mayonnaise, relish, and lemon juice until  well-blended. When tofu is nearly done baking, brush each bun half with olive oil, and toast in the oven. Serve with tartar sauce and your favorite sandwich condiments.

Click here to get your hands on “150 Done For You Vegan Recipes” that you are sure to love.

I hope you enjoyed the “Vegan Tofu Fish Fillet Sandwich” recipe, and I hope this motivates you to choose a Fitter and Healthier lifestyle. Please share this article and continue to visit us at: for more valuable content.

Toddric FYB Fit

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