Get Fit With Toddric: Forgive Your Body
Weight Loss & Toning Up Tips
Ingredients:
4 (5 ounce) firm fish fillets (cod, tilapia, salmon, or sea bass)
2 teaspoons olive oil or butter
1 cup COLLEGE INN® Chicken Broth
2 teaspoons cornstarch
1 teaspoon grated lemon zest
1 tablespoon fresh lemon juice
Directions:
Cook fish in oil in large nonstick skillet over medium heat, about 5 minutes per side; remove and keep warm. Wipe skillet with paper towel.
Ingredients:
1 pound halibut fillet
1 teaspoon coarse sea salt or kosher salt
1 tablespoon minced fresh ginger
3 tablespoons thinly sliced green onion
1 tablespoon dark soy sauce or coconut amino acids
1 tablespoon light soy sauce
1 tablespoon avocado oil
2 teaspoons toasted sesame oil
1/4 cup lightly packed fresh cilantro sprigs